Pain is a complex topic. However, breathing affects how we experience pain in many ways and in today’s episode, I share some aspects of how improving your breathing can improve how well you can manage pain.
If you suffer from pain and want to dive deeper into the ideas I share in this episode, join my free 4-day workshop from 11.-14. March 2024.
You will learn how to step-by-step break free from overwhelm, pain, and anxiety with the power of your breathing. Find out more and sign up here: โ https://bit.ly/3BtlP1bโ
Enjoy!
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