Pain is a complex topic. However, breathing affects how we experience pain in many ways and in today’s episode, I share some aspects of how improving your breathing can improve how well you can manage pain.

If you suffer from pain and want to dive deeper into the ideas I share in this episode, join my free 4-day workshop from 11.-14. March 2024.

You will learn how to step-by-step break free from overwhelm, pain, and anxiety with the power of your breathing. Find out more and sign up here: ⁠⁠


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Tom Richter
Tom Richter

π’Ύπ“‚π“…π“‡π‘œπ“‹π‘’ π“Žπ‘œπ“Šπ“‡ 𝒷𝓇𝑒𝒢𝓉𝒽, π’Ύπ“‚π“…π“‡π‘œπ“‹π‘’ π“Žπ‘œπ“Šπ“‡ 𝓁𝒾𝒻𝑒 Breathing & Movement Teacher οΈ΄Ashtanga Therapy οΈ΄Pranayama