Your Body, Your Yoga by Bernie Clarke Book Review
I am not an anatomy expert, but here I am - writing another review on an anatomy book (see my review of David Keil's Functional Anatomy here). I do, however, teach
Is there Hope that my Leg will stick behind my Head? – Perspectives on physical Limits in Asana-Practice
I posted a picture on instagram in Dhurvasana, a leg-behind-the-head posture of Ashtanga's third series. The picture (see the same picture in the header of this article) shows quite nicely the
Tom Richter
