The importance of taking a Teaching Shavasana
Last week I was quite busy. Teaching Mysore classes in the morning, led classes in the evening, writing some guest articles for other blogs, recording an interview for a Podcast,
𝒾𝓂𝓅𝓇𝑜𝓋𝑒 𝓎𝑜𝓊𝓇 𝒷𝓇𝑒𝒶𝓉𝒽, 𝒾𝓂𝓅𝓇𝑜𝓋𝑒 𝓎𝑜𝓊𝓇 𝓁𝒾𝒻𝑒 Breathing & Movement Teacher ︴Ashtanga Therapy ︴Pranayama