I am not an anatomy expert, but here I am - writing another review on an anatomy book (see my review of David Keil's Functional Anatomy here). I do, however, teach

Yoga Practice

Yoga Teacher Tips

Is there Hope that my Leg will stick behind my Head? – Perspectives on physical Limits in Asana-Practice

I posted a picture on instagram in Dhurvasana, a leg-behind-the-head posture of Ashtanga's third series. The picture (see the same picture in the header of this article) shows quite nicely the

by Tom Richter

Yoga Teacher Tips

9 tips to help you succeed in your practical yoga teaching exam

Teaching a class is part of every teacher training exam I know of. And even people that are used to teaching and standing in front of people get a bit

by Tom Richter

Yoga Practice

Yoga Teacher Tips

Hands-On Adjustments: Review of David Keil’s great DVD

Adjustments are a big challenge for many teacher trainees. They are an excellent tool to guide a student, give clear direction and communicate intention. On the other hand, poorly executed

Have a Relationship with your Yoga Practice – An interview with Paul Dallaghan

This summer I once again returned to Samahita Retreat on Koh Samui, Thailand to study with my teacher Paul Dallaghan. Paul has been a helpful guide and great source of inspiration on

by Tom Richter

Yoga Practice

Yoga Teacher Tips

How to help Yoga students overcoming mind blocks & discomfort

A couple of days ago I was helping a student that was attempting to bind in Marichyasana D (don’t we all love this asana). It was during Mysore Class which

by Tom Richter

Yoga Practice

Yoga Teacher Tips

Why Asanas should be modified every Day

What to focus on when modifying asanas - in your own practice and when teaching I practice and teach based on the Ashtanga Vinyasa System. I am not entirely sure how other

by Tom Richter

Yoga Practice

Yoga Teacher Tips

How to best guide your students as a Yoga teacher

What the Magic of teaching a Mysore program taught me As Yoga teachers, we are guiding people on a path that we are still on ourselves. As my dear teacher Tiwariji

by Tom Richter

Yoga Practice

Yoga Teacher Tips

6 Ways To Get Unstuck In Your Yoga Practice

How to find comfort and stability in Marichyasana D and any other asana With continuous Yoga practice there are many asanas we can learn. And while many asanas can be learned

by Tom Richter

Yoga Practice

Developing A Self-Practice In Mysore Classes

Every great skill starts with the first step, followed by many additional steps. Great results are not due to superhuman efforts but rather small and simple steps, consistently and devotionally

by Tom Richter