Why Asanas should be modified every Day

What to focus on when modifying asanas - in your own practice and when teaching I practice and teach based on the Ashtanga Vinyasa System.  I am not entirely sure how other

6 Ways To Get Unstuck In Your Yoga Practice

How to find comfort and stability in Marichyasana D and any other asana With continuous Yoga practice there are many asanas we can learn. And while many asanas can be learned

Developing A Self-Practice In Mysore Classes

Every great skill starts with the first step, followed by many additional steps. Great results are not due to superhuman efforts but rather small and simple steps, consistently and devotionally