conscious living – tomrichter.yoga

Always come back to your breath – Tom’s interview on the Freedom Meditation Podcast

I was interviewed by Sicco Rood, who does the Freedom Meditation Podcast. In the interview I talk about how I started with Yoga, the principles of the Ashtanga Vinyasa System, how

The Power of Community, shared Experience, a proven Process and a common Goal

photocredit: sandra db Many if not most Yoga practitioners participate in a teacher training at one point in their life, whether they have the intention to teach after or to just

Are you taking your business moon day?

As I am writing this, it's a Moon day. That means no practice today, taking the day off to allow the body to rest, to reset and to simply acknowledge

Boost Your Confidence & Release Your Stress With Yoga In Just 2 Minutes

People who do Yoga regularly know how it makes them feel more confident and calm. The body feels better, vibrant and healthy! And that feeling usually stays for the rest

Have A Little Yoga Holiday Every Day Of Your Life

This summer I studied Pranayama on a Yoga retreat with the great Pranayama teacher and director of the Kaivalyadhama Institute: O.P. Tiwariji. The retreat took place at Samahita Retreat on