I am not an anatomy expert, but here I am - writing another review on an anatomy book (see my review of David Keil's Functional Anatomy here).
I do, however, teach
After finishing their teacher training many new yoga teachers start out teaching in various studios first or rent a room on a hourly basis and start creating their own practice
Adjustments are a big challenge for many teacher trainees. They are an excellent tool to guide a student, give clear direction and communicate intention. On the other hand, poorly executed
A Yoga teacher friend of mine is moving to another town, leaving behind her group of practitioners in a small place. She asked me what my thoughts on the subject are.
"What is our
This summer I once again returned to Samahita Retreat on Koh Samui, Thailand to study with my teacher Paul Dallaghan.
Paul has been a helpful guide and great source of inspiration on
photocredit: sandra db
Many if not most Yoga practitioners participate in a teacher training at one point in their life, whether they have the intention to teach after or to just
What to focus on when modifying asanas - in your own practice and when teaching
I practice and teach based on the Ashtanga Vinyasa System. I am not entirely sure how other
Tirumalai Krishnamacharya (1888 - 1989) is considered one of the most influential Yoga teachers and is referred to as the „father of modern Yoga“ - and with good reason as his
Last week I was quite busy. Teaching Mysore classes in the morning, led classes in the evening, writing some guest articles for other blogs, recording an interview for a Podcast,