Your Body, Your Yoga by Bernie Clarke Book Review
I am not an anatomy expert, but here I am - writing another review on an anatomy book (see my review of David Keil's Functional Anatomy here).
I do, however, teach
Tag
anatomy
Is there Hope that my Leg will stick behind my Head? – Perspectives on physical Limits in Asana-Practice
I posted a picture on instagram in Dhurvasana, a leg-behind-the-head posture of Ashtanga's third series. The picture (see the same picture in the header of this article) shows quite nicely the
Hands-On Adjustments: Review of David Keil’s great DVD
Adjustments are a big challenge for many teacher trainees. They are an excellent tool to guide a student, give clear direction and communicate intention. On the other hand, poorly executed
Review Of David Keil’s “Functional Anatomy Of Yoga”
3 Reasons To Make This Book A Part Of Your Library Today
Anatomy seems to be one of the less favorite subjects of becoming Yoga teachers. One of the main reasons might