Don't tell your students how it works - give them what they need to figure it out
I love to practice and teach Yoga as a self practice in Mysore classes. One of the main
"Do your practice and ALL is coming!“ - Sri K. Pattabhi Jois
Many Yogis know and love that quote. Usually we just think of all the good things happening to us
Inquire More, Evaluate Less
As we go through our lives, every minute, hour and day our minds supply us with plenty of evaluations - and complaints - about what is happening around
As you practice Ashtanga Vinyasa Yoga you learn that each asana is entered and exited through specific movements along with a set way of breathing. Those movements are called vinyasas
What the Magic of teaching a Mysore program taught me
As Yoga teachers, we are guiding people on a path that we are still on ourselves. As my dear teacher Tiwariji
It happens to so many Yoga enthusiasts and new as well as more experienced Yoga teachers. We start practicing Yoga, love it and want to share it with the whole world.
How to find comfort and stability in Marichyasana D and any other asana
With continuous Yoga practice there are many asanas we can learn. And while many asanas can be learned
What determines if you as a Yoga teacher have been successful?
How could you define the success of a Yoga class, a workshop, or retreat you taught as a Yoga teacher? When
Many people love the idea of starting a regular, ideally daily yoga practice. Yet our busy life seems to keep sending us perfect excuses to skip practice and postpone our
Our Yoga practice - whether we mean the practice of asana, pranayama or meditation - is heavily influenced by what and how we eat. That is because our daily diet