Explore Your Vinyasas To Grow In Your Practice

As you practice Ashtanga Vinyasa Yoga you learn that each asana is entered and exited through specific movements along with a set way of breathing. Those movements are called vinyasas

6 Ways To Get Unstuck In Your Yoga Practice

How to find comfort and stability in Marichyasana D and any other asana With continuous Yoga practice there are many asanas we can learn. And while many asanas can be learned

Three Elements Of Great Yoga Teaching

What determines if you as a Yoga teacher have been successful? How could you define the success of a Yoga class, a workshop, or retreat you taught as a Yoga teacher? When