NEW: #breathingdays - Join for free & start feeling calm and joyful
Live from 11.-12. December 2021 (every day 8:00 to 9:00)
Learn in 2 days how improving your breathing habits will relieve chronic pain, release stress, boost your immunity, and create joy and a deeper connection to yourself & others
Do you feel stressed out and exhausted by the challenges you are facing these days?
Do you experience anxiety, worry, and feel overwhelmed in these days?
Do you believe that a general lack of energy, regular back pain, shortness of breath after climbing two flights of stairs, having a hard time getting quality sleep, and waking up tense and stiff are simply normal side effects of „not being 20 anymore“?
For the past 12+ years I help people, that feel stuck and frustrated with their routine, stressed, and exhausted
'to connect to themselves so they can allow themselves to choose a joyful life - every moment again.
I am a dedicated long-time breath work, meditation and yoga practitioner & teacher, and conscious-living enthusiast.
All the techniques I practice and teach emphasize the healing, transformative power of our breath. They have also taught me that the most powerful tools are always SIMPLE - but become highly effective when practiced regularly over a long period of time, with sincerity, joy, and attention to detail.
Let me inspire you and share my knowledge with you, because you deserve to feel amazing and in love with life.