NEW: #breathingdays - join for free
For the past 13+ years I have been helping wonderful people like yourself, that feel stuck & frustrated with their routine to create simple new habits that allow them to enjoy life again.
I am a dedicated long-time breath work, meditation and yoga practitioner & teacher, and conscious-living enthusiast.
All the techniques I practice and teach emphasize the healing, transformative power of our breath. They have also taught me that the most powerful tools are always SIMPLE - but become highly effective when practiced regularly over a long period of time, with sincerity, joy, and attention to detail.
Let me inspire you and share my knowledge with you, because you deserve to feel amazing and in love with life.