A couple of days ago I was helping a student that was attempting to bind in Marichyasana D (don’t we all love this asana). It was during Mysore Class which

Yoga Practice

Yoga Teacher Tips

6 Ways To Get Unstuck In Your Yoga Practice

How to find comfort and stability in Marichyasana D and any other asana With continuous Yoga practice there are many asanas we can learn. And while many asanas can be learned

by Tom Richter

marichyasana

How to help Yoga students overcoming mind blocks & discomfort

6 Ways To Get Unstuck In Your Yoga Practice