How to help Yoga students overcoming mind blocks & discomfort
A couple of days ago I was helping a student that was attempting to bind in Marichyasana D (don’t we all love this asana). It was during Mysore Class which
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marichyasana
6 Ways To Get Unstuck In Your Yoga Practice
How to find comfort and stability in Marichyasana D and any other asana
With continuous Yoga practice there are many asanas we can learn. And while many asanas can be learned