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functional anatomy of yoga

Is there Hope that my Leg will stick behind my Head? – Perspectives on physical Limits in Asana-Practice

I posted a picture on instagram in Dhurvasana, a leg-behind-the-head posture of Ashtanga's third series. The picture (see the same picture in the header of this article) shows quite nicely the
tomrichter.yoga

Review Of David Keil’s “Functional Anatomy Of Yoga”

3 Reasons To Make This Book A Part Of Your Library Today Anatomy seems to be one of the less favorite subjects of becoming Yoga teachers. One of the main reasons might

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