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functional anatomy of yoga

Yoga Practice
Yoga Teacher Tips

Is there Hope that my Leg will stick behind my Head? – Perspectives on physical Limits in Asana-Practice

I posted a picture on instagram in Dhurvasana, a leg-behind-the-head posture of Ashtanga's third series. The picture (see the same picture in the header of this article) shows quite nicely the
by Tom Richter
tomrichter.yoga
Yoga Teacher Tips

Review Of David Keil’s “Functional Anatomy Of Yoga”

3 Reasons To Make This Book A Part Of Your Library Today Anatomy seems to be one of the less favorite subjects of becoming Yoga teachers. One of the main reasons might
by Tom Richter

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