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asking questions

Is there Hope that my Leg will stick behind my Head? – Perspectives on physical Limits in Asana-Practice

I posted a picture on instagram in Dhurvasana, a leg-behind-the-head posture of Ashtanga's third series. The picture (see the same picture in the header of this article) shows quite nicely the

The Power Of Asking Questions For Yoga Teachers And Practitioners

Inquire More, Evaluate Less As we go through our lives, every minute, hour and day our minds supply us with plenty of evaluations - and complaints - about what is happening around

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