NEW: #energydays - Join for free and start feeling better instantly
Live on 3. & 4. July 2021 from 8:00 to 9:15
Learn simple, yet powerful skills to increase your well-being, manage your stress and fall in love with life again
Do you feel stressed out and exhausted and struggle to find joy in everyday life?
Do you experience anxiety, worry, and feel overwhelmed?
Do you believe that a general lack of energy, regular back pain, shortness of breath after climbing two flights of stairs, having a hard time getting quality sleep, and waking up tense and stiff are simply normal side effects of „not being 20 anymore“?
For the past 11+ years I help people, that feel stuck in their routine, stressed, and exhausted to connect to themselves so they can allow themselves to choose a joyful life.
I am a dedicated long-time Yoga practitioner, passionate yoga, meditation and breath work teacher, and conscious-living enthusiast.
All the techniques I practice and teach emphasize the healing, transformative power of our breath. They have also taught me that the most powerful tools are always SIMPLE - but become highly effective when practiced regularly over a long period of time, with sincerity, joy, and attention to detail.
Let me inspire you and share my knowledge with you, because you deserve to feel amazing and in love with life.