free 4-day online workshop: The journey to feeling connected, centered, and confident begins with your breath... 

break free from
overwhelm, pain & anxiety

live & online from 18. to 21. November 2024 (19:30 CET)

Learn in 4 evenings how to wake up focused, joyful, and energized by using the power of your breath

In 4 Live Sessions during this workshop you will learn how to:

Increase your energy and instantly release fear & anxiety, so you can meet the demands at work and at home with more lightheartedness and confidence
Be more focusedpresent & joyful with your family without ignoring your own needs for "me-time" and self-care 
Feel confident to create YOUR health & wellbeing, using simple tools to relieve tension, pain & fatigue, while you enjoy being active and fit.
Stay calm, bright and clearheaded during conflicts and arguments within your family-routine and at work, so you can actively create a supportive environment.

The journey to living with ease, feeling connected and acting with confidence begins with your breath...

... and then starts transforming every part of your life. This I have been experiencing and witnessing over the past 20 years on myself and countless clients in my work as a yoga teacher, breathing trainer and coach. 

It's small habits and routines that create this feeling of being stuck and frustrated, and it "simply" takes the right new habits that allow you to enjoy life again.

I will show you how to use the transformative potential of your breath to build the foundation for more presence, clarity, connection, harmony and well-being in your life.

You deserve to feel amazing and in love with life! See you at the workshop!

© 2024 Tom Richter
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