Ekam Inhale - Learn the Vinyasa Counting Method
of Ashtanga Yoga


Below you can watch the recording of the workshop "Ekam Inhale - Learn the Sanskrit Counting Method of Ashtanga Yoga".

1. Setting the intention for the workshop

Have your manual ready and write down your expectations for the workshop by answering the questions at the beginning of the manual. (16 min.)

5 Presentation, Workshop Manual & Yoga Makaranda to download


Workshop Manual

Yoga Makaranda by Krishnamachariya

6 Extra Videos

Primary Series Full Vinyasa for each posture with Lino Miele

Counting in Advanced Series as an example & maybe inspiration

If you have any questions, write to me at tom@tomrichter.yoga

© Tom Richter - All Rights Reserved.