Join Tom's Courses and start to discover the amazing world that lies behind your breath

These Courses are taught online, through live classes, personal guidance, pre-recorded content and downloadable materials. To find out more, click on each course.

The Breath is the Cure

Discover the power of good breathing habits and how breathing affects every aspect of your physical, mental and emotional well-being in this introductory workshop

Improve your Breathing

Transform your breathing habits and boost your immunity and well-being, manage your stress and reach new levels of performance with this 
28-day Program

The Mastery of Breath

In-Depth Pranayama Course on the art of cultivating one's breath,
guiding you to develop a deep and refined understanding on how to balance body, mind and spirit